[Men need men first fish need water]_Men

[Men need men first fish need water]_Men

“Taohuatan is thousands of feet deep, and it’s not as good as Wang Lun’s.

“After reading these two poems, you may wonder how the two big men, Li Bai and Wang Lun, are so slimy. Is it a common problem of literati, in fact, otherwise, the friendship between most men is deeper than we think.

Mr. Jin Yong has written many touching love stories between men and women, “Ask what the world is, and teach life and death together.” But the friendship between men and men in his pen is even more intoxicating.

For example, the story between Wudang Zhuxia and Hu Yidao and Miao Renfeng in “Story of the Dragon Slaying Dragons” and “Snow Mountain Flying Fox” are all evocative stories between men. I must have seen martial arts novels or Jin Yong TV series.Both men and women understand.

In real life, men can’t forget the group of fox friends and dog friends when they are bachelors. In real life, men can’t forget the group of fox friends and dog friends when they are bachelors.At that time, men were naturally unhappy, and blamed women for not understanding the friendship between men.

Friend C recently encountered this problem. After the wedding, her husband is still single, drinking and having fun with his friends until midnight before returning home. C suspects that her husband will not take her to heart as soon as he gets married.There was a lot of gunpowder smell, and C’s husband felt that C was entangled in Hu, and he didn’t understand him at all, and the family cold war began from this.

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[Can pregnant women eat barley rice]_Pregnancy_Can I eat

[Can pregnant women eat barley rice]_Pregnancy_Can I eat

Barley rice is not a very common ingredient in our lives. It is mainly due to the lack of origin and production, which causes the market to be small. However, most of the barley rice has a higher substitution of fiber, which is good for pregnant women.For the pregnant women with high blood pressure, barley rice is not a very good thing. In addition, barley rice is a coarse grain with high requirements on the digestive system. Can pregnant women eat it?Barley rice needs to be decided according to its own situation.

Pregnant women can eat barley. Barley rice can also be supplemented with rich substitute fiber, which is the best of all fruit coarse grains. It can effectively remove the garbage pulp oil that is trapped in the body, achieve balanced nutrition, metabolic transformation, and supplement the beneficial elements in the body.Therefore, eating some barley during pregnancy can effectively prevent vomiting or indigestion during pregnancy, and barley rice is rich in minerals such as calcium, phosphorus, iron, copper, zinc, and trace element selenium, which are beneficial to human health.Elements are also very promising for the development of food.

Pregnant women with high blood sugar, it is best to consume 100% pure green rice for 7 days, and then eat it with ordinary rice in a ratio of 1: 1. When the blood sugar is close to normal, you can use 1: 1 or 1: 3 for a long time with ordinary rice.Consumption. When eating barley rice, constipation people can mix it with ordinary rice 1: 1 and eat it (three meals a day).

However, if it is a pregnant woman with poor digestive function, it is best not to eat too much barley rice, because these ingredients are rough, and physical friction with the injection tract will cause wound pain.

People who are prone to bloating are not comfortable eating too much.

Tips: When expectant mothers eat staple foods during pregnancy, it is more appropriate to mix with thick and thin, with vegetarian food, do not overeat, so as to avoid inadequate absorption of certain nutrients.

And coarse grains have unexpected therapeutic effects, such as corn, sweet potatoes, and flour rice, which are the finest products in grain.

Coarse grains are rich in cellulose. Excessive cellulose may affect the absorption of trace elements.

For example, eating oatmeal with iron or calcium supplements will affect the absorption of iron and calcium by pregnant women; eating coarse grains with high cellulose content while eating dairy products will also affect the absorption of calcium.

A large amount of cellulose intake will affect the body’s absorption of protein, feces, plasma, etc.

Excessive consumption of coarse grains does not promote digestion at all, and subsequently affects digestion and absorption.

Therefore, expectant mothers should not eat too much coarse grains. At the same time, when eating coarse grains, they should not eat with dairy products, foods or drugs supplemented with iron or calcium, and the best interval is about 40 minutes.

[Canned yellow peach steamed or boiled]_Method_Making method

銆愰粍妗冪綈澶磋捀杩樻槸鐓€慱鍋氭硶_鍒朵綔鏂规硶
It ‘s hard to find the best way to do it, and it ‘s a good idea to do it, and it ‘s a good idea to do it. It ‘s a good idea to do it.嚭鏉ョ殑榛勬鍥粍妗冪殑鐢滃害鏇撮珮锛屼篃鏄競闈笂姘存灉缃愬ご涓父瑙佺殑涓€绉嶃€傚彲鏄敱There is a lot of fans, fans, fans, fans, fans, fans, and friends.   数 戝 彽缃愬ご鎬绘姳鏈変竴绉嶆€€鐤戝績鎬併€傛墍浠ュ閲屾湁鏉′欢鐨勪汉涔熷彲浠ヨ嚜宸卞湪瀹堕噷鍒朵綔榛勬缃愬ご锛岃繖鏃跺€欏氨涓嶈閿欒繃涓哄ぇ瀹舵墍浠嬬粛鐨勫埗浣滈粍妗冪綈澶寸殑鏂规硶銆?1. Hazel ( 缃 愬 ご (1) Hazel) (锡 卡 荤 毤 鍒 囧 潡 銆?2) Click on the button, click on the button and click on it to play it?3) 鐓紑鍚庤浆灏忕伀锛屽緟榛勬鍙樿蒋鍚庡叧鐏€?4) What are you talking about? What are you going to say? Do you have any questions?4 What is it?5) Crushing and screaming!2. The version of the girl’s version is awesome (1) Ready to read, read, and read?0 g锛屾墦鍙戝埌婀挎€у彂娉?2) Jugs and kettles, sorrows, sorrows, sorrows, sorrels, 15g0g 鐗 涘 ザ 60g: I ‘m sorry, I ‘m sorry, I do n’t know how to do it.75 渴 縴 煴  Eyes?5 闒 匛 挓 (4) Hao  鍒 叧 握 揀 Fear of 揆 揂 揑 揊 鎑 鎑 鎑 鎑 釉 懭 賠 訊 許 (5) 餒 沗 鏀 珗 鹗 鰗 鰳 尳 尳 尳 尳 尳 尷 尳 尳岀硸娣峰悎 (6) 鐢ㄥ皬鐏姞鐑嚦瀹屽叏婧惰В(7) 鍊掑叆妯″叿涓喎钘忚繃澶滐紝鎴戞病鏈?Sorry, I want to know how to do it, if you want to do it, why don’t you go?8) What’s the difference between the real world and the real world? It’s so sturdy, it’s a mess, and it’s still awkward. 姾 斜 撜 曲 曜 曲 曜 曜 湀 湐 淐 淐9) Sister-in-law ╀ 竵 嫗 囩 鍐 version version of the press ¤ Jiang (10) Niu version of 甮 犷 犵 儹 tweezers?0 湴 ﹀Long?11) Chain-linking methods: (12) “” “” Regulations “(13) villages) (13) villages (13)悗鐨勬ぐ娴嗗€掑叆(14) 鐒跺叆鎷屾垚绯?15) 鍊掍竴鐐规ぐ娴嗘恫杩涜泲绯曟ā(16) 蹇€熷喎鍐昏捣鏉?绾﹀崄浜斿垎閽熷乏鍙筹紝鎶婇粍妗冩灉鍐板彇鍑猴紝鏀惧湪铔嬬硶涓棿(17) 鍐嶅€掑叆澶氫綑鐨勬ぐ娴嗘恫锛屽叆鍐扮鍐疯棌4灏忔椂鑴辫啘锛屼笂闈㈡憜涓婇粍妗冨嵆鍙€?浜屻€侀粍妗冪殑濂藉 1.婊嬮槾琛ヨ偩 榛勬鏄竴绉嶇壒鍒€傚悎浜庝綋璐ㄨ櫄寮变汉缇ら鐢ㄧ殑姘存灉锛屽洜涓鸿繖绉嶆按鏋滃彲浠ヨ捣鍒拌ˉ鐩婃皵琛€锛屽拰婊嬮槾琛ヨ偩鏈変綔鐢紝瀵逛簬閭d簺鑲烘皵涓嶈冻鏈夋皵琛€浜忔崯鐨勬偅鑰咃紝鏈夊緢濂界殑椋熺枟鍔熸晥銆?.This is not the case, but it ‘s not the same as the original one. It ‘s not a good idea. It ‘s not a good idea. Do you want to know what you ‘re doing? Do you know what ‘s going on?Han   鐢 ㄤ 璣 咤 兤 兘 Bi Feng 咸 醸 姸 姸 姸 璔 韔  纴 逬 簬 鰬 d 簺 鍾 雸 雸 雸 雸 雸 雉 對 雸 尸 駸屾湁寰堝ソ鐨勮皟鐞嗕綔鐢紝浜轰滑鍦ㄩ鐢ㄤ箣鍚庯紝鏈夌绁炶交姘旂埥鐨勬劅瑙夈€?。Awkward, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful, sorrowful埌寰堝ソ鐨勬椿琛€鐨勪綔鐢紝瀵逛汉浠父浼氬洜涓烘皵琛€涓嶇晠鑰屽嚭鐜扮殑绱枒鍜岀榾琛€绛変竴浜涚棁鐘堕兘鑳借捣鍒板緢濂界殑娑堥櫎鐨勪綔鐢ㄣ€?.璋 雡 獜 鍜 屾 不 鐤 氾氾 記 crete?榛勬鏄コ鎬х殑淇濆仴姘存灉锛岃繖绉嶆按鏋滃湪璋冪悊姘旇鐨勫悓鏃讹紝鍙互缂撹В濂虫€ф湀缁忔湡闂村嚭鐜扮殑鑲氬瓙鐤肩棁鐘讹紝鍙﹀瀵逛簬濂虫€х粡鏈熸椂鐨勮叞鐥涗篃鏈夋不鐤楀姛鏁堛€傚啀灏辨槸榛勬涓繕鏈夊埡婵€浜轰綋鑲犻亾杩愬姩鐨勪綔鐢紝瀵规不鐤椾究绉樻晥鏋滀篃鍗佸垎涓嶉敊銆傞粍妗冩€庝箞鐓憿锛屾寜鐓у挶浠棩甯哥敓娲讳腑缁忓父鍋氱殑涓€鑸楠わ紝鍏堟妸榛勬鍘荤毊鍒囨垚鑷繁鍠滄鐨勫ぇ灏忓潡锛屾帴鐫€鐑у紑姘寸叜榛勬锛屾渶鍚庡姞鍏ラ€傚綋鐨勫啺绯栭噺涓€璧风叜銆傚缓璁叜榛勬鎺屾彙濂芥椂闂达紝浣垮緱鐓嚭鏉ョ殑鍏ュ彛鍗冲寲锛岀粡甯搁鐢ㄧ叜榛勬瀵逛汉浣撳ソ澶勫澶氾紝涓嶅Θ璇曡瘯鍚с€?

Bo Shi shares (002698) Company dynamic comment: Maintaining technological leadership Boao Environment will enter the industry payback period

Bo Shi shares (002698) Company dynamic comment: Maintaining technological leadership Boao Environment will enter the industry payback period

The business is developing healthily, and the first half of the performance forecast shows a high growth trend: According to the company’s performance forecast, the company’s net profit attributable to shareholders of listed companies in the first half of 2019 is expected to be 1.

46-1.

79 ‰, an estimated increase of 80-120% in the same period last year, in line with previous expectations.

This is mainly due to the healthy development of the company’s business in the first half of the year. The company’s main products such as traditional products and strategic new products have seen overall revenue growth, driving the company’s overall revenue and net profit growth.

In addition, the company’s holding subsidiary in the field of energy conservation, emission reduction and environmental protection-Harbin Boao Environmental Technology Co., Ltd. turned losses and contributed profits during the period, mainly due to industrial waste acids, acid gas treatment and recycling processes and equipment projects.Acceptance is confirmed in a series of reports.

Implement differentiated competition strategies and maintain technological leadership: As a large-scale intelligent complete equipment supplier, the company must maintain its own technological leadership to meet the industry-specific customer groups and their differentiated needs.

The strength of the company’s technological advantages, and constantly develop new products.

For the products in the field of cement packaging, if the development is successful, the company’s products will be expanded to new industries; strategic new products, high-temperature operation robots and automatic loaders are expected to continue to increase volume this year, and customer demand is increasing; regarding the automated production process of natural rubberAnd equipment research and development, has passed customer tests, will be further improved and is expected to expand to foreign markets; currently the company is still developing full-automatic PVC packaging and palletizing equipment. If the test results are satisfactory, it can be used to upgrade traditional equipment.Market prospects.

On January 24, the company and Sinopec multi-layer packaging code classification unit procurement contract.

The contract is excluding tax amounting to RMB 4,775.

860,000 yuan, accounting for 6 of the company’s 2018 operating income.

67%.

The contract is scheduled to be completed in 2019, which is expected to have a positive impact on the company’s 2019 or 2020 performance.

Technology leadership is an important means for the company to implement a differentiated competitive strategy, which will ensure that the company is located in a consolidated position and the company actively drives the improvement of the company’s performance.

Taking full advantage of the synergy effect, the Boao environment will enter the industry payback period in the next two years: the company combines its traditional intelligent complete equipment and environmental 无锡夜网 protection process equipment, and develops the industry around the company’s core genes and good market resources, forming a goodLocal synergy has improved the company’s core competitiveness.

The company’s 51% -owned holding subsidiary Boao Environment and its wholly-owned overseas P & P company have environmental protection technology with sulfide oxidation process technology as the core. It can process industrial waste sulfuric acid and sulfur-containing acid gases in chemical production.Collect, process, and generate pure sulfuric acid for recycling production to achieve energy saving, anticipation, environmental protection, and economic benefits.

At present, industrial waste acid, acid gas treatment and recycling projects are progressing smoothly.

Among them, on May 14, the company’s holding subsidiary Boao Environment and Shenghong Refining & Chemical shortened the exclusive equipment contract and patent license and engineering design agreement (excluding catalysts) for the waste acid regeneration unit, indicating that Boao Environment has further achieved in related fields.Positive progress.

The total amount of the contract excluding tax is RMB 3,784.

440,000 yuan, accounting for 4 of the company’s 2018 operating income.

13%.

As long as the project is successfully implemented, Boao Environment is expected to contribute considerable profits to the company in the future.

Investment suggestion: We predict that the company’s EPS for 2019-2021 will be 0.

31 yuan, 0.

41 yuan and 0.

49 yuan, corresponding to PE is 27 times, 21 times and 17 times.

Maintain the “Recommended” level.

Risk reminders: medium-to-long-term risks of continuous business development; continuous risks of technology and product innovation capabilities; risks of organizational production and product delivery.

Divine High Speed Rail (000008): After the state-owned enterprise holds the railway, the entire industry chain has ample space for operation and maintenance

Divine High Speed Rail (000008): After the state-owned enterprise holds the railway, the entire industry chain has ample space for operation and maintenance
Core recommendation logic: At present, the company’s largest shareholder, SDIC Hi-Tech, has a shareholding ratio of 20.29%.Haidian SDIC, the second largest shareholder, has a 12% stake.59%.The background of central SOEs has been improved to enhance the company’s competitiveness and reduce financing costs. From equipment supply, operation and maintenance to operation, the company provides operation and maintenance services for the entire industrial chain of the railway aftermarket, and promotes rapid improvement in future performance.The equity incentive plan announced on May 30, 2019, has an assessment target of a net profit of no less than 5 in 2020-2022.9 billion, 7.5 billion and 10.1 billion, 2022 net profit target increased 210% over 2018. Macro background: Infrastructure support, rail transit has increased investment space, and the boom at the rail junction is warming up: first, rail transit is a better and stable growth tool, and it eases traffic pressure, improves commuting efficiency of the whole society, and reduces pollution emissions; second is fixed in the first halfAsset investment is weak, and the meeting of the Political Bureau of the Central Committee clearly stated that “housing and housing are not speculated”, investment in manufacturing and infrastructure will pick up, and in terms of infrastructure, roads are already surplus, and rail transit, especially urban railroads, still have room for interference. Industry scale: The stock market has ample space. Intelligent maintenance and repair will become the focus of future maintenance on the huge stock vehicles and road sections for maintenance and operation and maintenance. We estimate that the overall market size of operation and maintenance is approximately 207.7 billion yuan per year.In 2018, the number of urban rail transit operating vehicles was 34,012, and the country’s railway locomotive ownership was 2.The number of railway passenger 淡水桑拿网 cars and trucks owned by the country is 10,000.20,000 and 83.There are 100,000 vehicles and 26,048 EMUs.The entire line of operation and maintenance will become the core industry model of the rail transit market. Company advantages: The introduction of a full-line operation and maintenance model will greatly improve the company’s performance after the state-owned enterprise holdings. State Investment Gaoxin paid 29 on November 10, 2018.8.7 billion, completed the tender offer and became the company’s largest shareholder.The background of state-owned enterprises has significantly improved the company’s competitiveness and reduced long-term incremental credit discounts.7%.Divine high-speed rail trailblazer “Operation + N” value-added profit model of operation and maintenance services.The S1 line of the Taizhou regional railway, the Hangzhou-Shaoxing-Taiwan high-speed railway, and the Tianjin Metro line 7 have been deployed in order to obtain stable excess cash flow and income.In the first half of 2019, the company’s orders in hand hit a record high and new contracts were signed13.300 million, an annual increase of 85%. Investment advice we expect in 2019?In 2021, the company’s net profit attributable to shareholders of the parent company will be 4, respectively.85, 5.99, 7.54 ppm, corresponding to PE, 20, 16, 13 times, given a “recommended” rating. Risk reminder: New orders fall below expectations, the repayment period is too long, and the risk of goodwill reduction is reduced.

Luxi Chemical (000830) Company Tracking Research Report: Jointly Build a High-end Material Platform with Sinochem

Luxi Chemical (000830) Company Tracking Research Report: Jointly Build a High-end Material Platform with Sinochem
Strong alliance to create Luxi Group’s high-end chemical materials platform.The company recently announced that Sinochem Investment Development Co., Ltd., a wholly-owned subsidiary of Sinochem Group (hereinafter referred to as “Sinochem Investment”), held 39% of the shares of Luxi Group, the controlling shareholder of Luxi Chemical (hereinafter referred to as “LuWest Group “),厦门夜网 and Liaocheng SASAC plans to hold the Luxi Group6.01% of the equity was transferred to Sinochem Liaocheng (a wholly-owned subsidiary of Sinochem Investment) for free. After this transfer is completed, Sinochem Investment will be held through shareholding and polymerization investment (the Luxi Group and Luxi ChemicalThe employee’s shareholding platform, holding 10% of the equity of Luxi Group), collectively controlled Luxi Group 55.01% equity, became the controlling shareholder of Luxi Group, and indirectly held Luxi Chemical 33 through Luxi Group.60% equity.Sinochem Group is a regular and important backbone enterprise supervised by the SASAC of the State Council.Sinochem Group will support Luxi Group to accelerate its development by expanding investment and synergy of the industrial chain, and strive to build a world-class chemical new material industrial park, and promote Luxi Group to upgrade from domestic first-class to international first-class in the field of new chemical materials. Luxi Chemical is the core high-quality asset of the controlling shareholder Luxi Group.The company’s leaders are looking ahead, and the company’s transformation from a fertilizer-based company to a large chemical industry is smooth.Since 2014, it has developed into a chemical enterprise mainly based on chemical products and new chemical materials, forming a complete industrial chain such as coal chemical industry, salt chemical industry, fluorosilicone chemical industry and new material chemical industry, which is a domestic high-quality chemical asset.Benefit from the acceleration of downstream infrastructure investment, sufficient investment in the real estate industry chain, and wait for the industry to pick up. Profit forecast: Based on the company’s product launch progress and expected profitability trends, it is expected that 19?The net profit attributable to mothers for 21 years was 14.5, 21.9 and 25.1 ppm, corresponding to 19?The 21-year PE dynamic estimate is 10, 7, and 6 times. With reference to 杭州桑拿comparable companies’ forecast levels, the company’s 20-year dynamic PE is about 9.3 times, the company’s reasonable value is 13.90 yuan / share, maintain “Buy” rating. Risk warnings: 1. Low expectations for new product launches; 2. Significant adjustments in product prices; 3. Pressure on capital outflows; 4. Macroeconomics exceeding expectations.

Seven medicated recipes to help you fight aging

Seven medicated recipes to help you fight aging

Many people in life dream of having a look that never ages and youth.

But years are ruthless. As you get older, wrinkles at both ends will increase.

So, what foods can help us fight aging in our daily lives?

Below I will introduce seven medicated recipes to help you fight aging.

… Seven medicated recipes help you anti-aging lemon honey juice. Infuse an appropriate amount of honey in the other bottle in the morning, then cut the lemon into thin slices and dip in the honey.

Mix with cold water (warm boiling water can be used in winter), this can make the skin tender and smooth, and freckles and dark spots can be placed.

  Apricot flower almond 12g, osmanthus 6g, moderate amount of rock sugar, mash the almonds, cook in the pot for 15 minutes, then cook the osmanthus for another 10 minutes, filter out the residue and add the rock sugar to taste and serve.

The fragrance is fragrant, delicious, and has the effects of beauty, skin and freckle. It is recognized that women often drink it all year round.

  Tremella medlar tremella 15 grams, medlar 25 grams.

Put the white fungus and wolfberry into the pot, add an appropriate amount and fry it with simmered heat to add a thick sauce. Add honey and fry for 5 minutes.

Once every other day, warm water to serve.

This recipe has the effects of nourishing yin and kidney, nourishing qi and blood, moisturizing the skin, and good color.

  Bird’s nest and jujube soup: 25g of bird’s nest, 15g of jujube, and brown sugar. Soak the bird’s nest with water to remove impurities. Then, put it in the pot with jujube (denucleated).

This formula has the effect of nourishing and wrinkles, making the complexion shiny and moisturized.

  Ginger jujube tea 200g ginger, 200g jujube, 20g salt, 30g licorice, 30g each clove and agarwood.

The medicine is mashed into coarse powder and uniform. Take 10-15 grams every morning and soak in boiling water for 10 minutes.

This formula can be used for a long time to make the skin rosy and smooth.

  Cosmetic cream fresh ripe papaya, fresh milk each amount.

Cut the papaya into small pieces, add water and cook with the sugar until the papaya is ripe. Then mix the fresh milk and bring it to a boil.

This formula has the effect of beauty skin care, black hair, regular drink can make the skin smooth, tender, delicate, wrinkles reduced, and complexion.

  The shamisen beauty juice cuts ravioli, carrots, and apples into small pieces, adds them to the juice maker, twists them, and seasons them with any honey.

Contains a large amount of phosphorus, potassium and multivitamins, carrots, apples contain the fruit acids, carotene can restore skin nutrition, make it shiny, delicate and soft.

Separate supplements for health supplements in the fall

Separate supplements for health supplements in the fall

After the fall, the temperature gradually decreases, and people’s irritability is calmed down.

At this time, you must not neglect your health because of the beautiful scenery of Jinqiu.

According to the principle of traditional Chinese medicine “yangyang in spring and summer, yin in autumn and winter”, tonic is very suitable at this time.

Medicinal diet is a good way to keep in good health. In the autumn, we should eat less spicy food such as ginger, spring onion, and pepper, and eat more sour and salty foods, such as barley, black beans, cowpea, duck, kelp, etc.

In the fall, tonic health medicated diet should be divided into gold-shaped people: American ginseng, Shengjin Runzao, diet conditioning: Suitable for foods with Shengjin Runzao, nourishing qi and nourishing summer heat, such as loofah, lily, barley, carrot, coriander, tomato, gourdWait.
Medicinal diet replaces “American ginseng tincture”: American ginseng 10 g, tincture 50 g, sugar 30 g.

Soak American ginseng into slices; rinse, peel, and chop.

Add American ginseng and coriander into a stew cup, add about 250 ml of water, add sugar, boil on a fire, and simmer for 25 minutes.

It is good for qi and vitality and removes dryness.

Wood-shaped person: barley, qi, liver and yin, diet, and nutrition: should eat more foods that have spleen, kidney, liver and summer heat effects, such as barley, daylily, cauliflower, broccoli, bitter melon, peach, pineapple, grapes, etc.
Medicinal diet replaces “barley malt soup”: 50 grams of barley malt, 300 grams of winter melon, 25 grams of peel, 200 grams of lean pork.

Wash the barley malt and rind; peel and wash the melon and cut into pieces; wash the lean pork and cut into small pieces.

Add the above ingredients together into the casserole, add an appropriate amount of water, first boil with Wuhuo, and then boil over low heat 1?
2 hours.

It has the effect of clearing away heat and relieving summer heat, regulating qi and strengthening spleen.

Water-shaped person: pumpkin cucumber Qingshu dampness diet conditioning: eat more Qi and liver, Qingshu dampness foods, such as pumpkin, cucumber, cowpea, broccoli, broccoli, duck meat, black beans and so on.

Medicinal diet can be used “corn corn and pork soup”: 60 grams of corn, 30 grams of pork, 10 grams of Alisma, 60 grams of raw coix seed, 5 grams of peel, 50 grams of black beans, 100 grams of beef, 10 grams of ginger, jujube10 pieces of salt.

Wash the beef and cut into small pieces; wash other ingredients.

Add all the ingredients together into the casserole, add an appropriate amount of water, cook over low heat for 2 hours, and season with salt.

It has the effect of clearing away heat and dampness, strengthening the spleen and nourishing qi.

Fire-shaped people: clearing away heat and removing heat, don’t relax diet and nourish: you should eat foods that can relieve heat and promote heat, such as winter melon, tomato, pineapple, banana, straw mushroom, kudzu root, duck, bracken, etc.

Medicinal diet replaces the “pueraria lotus leaf lean broth”: 250 grams of lean pork, 250 grams of fresh kudzu root, 15 grams of fresh lotus leaf, and an appropriate amount of refined salt.

Wash lean pork and cut into small pieces; peel and wash kudzu root and cut into pieces; wash lotus leaves.

Add all the ingredients together into the casserole, add an appropriate amount of water, boil on high heat, simmer on low heat for 1 hour, and season with salt.

It has the effect of clearing away heat and relieving heat, strengthening the spleen and nourishing qi.

Earth-shaped person: corn must be able to remove dampness and spleen, diet and conditioning: should eat foods that have Qi to relieve heat, refresh heat, dampen heat, such as winter melon, duck meat, amaranth, coriander, bitter melon, kudzu root, lotus root, corn, peach, mung beanWait.
Medicinal diet can be used “white jade pig belly”: pig belly 500 g, white grass root 60 g, corn 60 g, jujube 10, salt, ginger powder each amount.

Remove the fat from the pork belly, cut it with salt, rub the ginger powder, rinse it with water, cook it in a boiling water pot for 15 minutes, remove it and rinse it in cold water.

Wash the white grass roots, corn shavings, and jujube.

Add all the ingredients to the boiling water pot. After boiling over high heat, simmer for 3 hours on low heat and serve immediately after seasoning.

It has the effect of clearing away heat and dampness, strengthening spleen and nourishing qi.

Too intimate partners are unhappy

Too intimate partners are unhappy

After marriage, some people can’t help but regard their partner as the most important person in their lives, especially women, and have to be “as good as a person”.

But psychologists point out that this “lost self” attitude in relationships is not good for marriage, and too close a partner will be unhappy.

  The latest issue of Personality and Social Psychology reports that psychologists have found that there is an “emotional conditional self-esteem” (RCSE) for lovers of varying lengths.

It refers to a person who evaluates himself according to a part of a relationship, losing self-awareness and objective judgment.

Some extreme people even think that if a partner can’t prove their worth, it is worthless.

Chip Ny, an assistant professor at the University of Houston and director of the Interpersonal and Motivation Research Group, and colleagues conducted a series of studies on this psychology.

  The results show that those with high RCSE dramas, although very specific about their feelings, have a low opinion of themselves.

In the process of emotional development, people with high RCSE are also prone to manic and paranoid behavior.

If they encounter setbacks, divorces, and other frustrations, they gradually become worried, frustrated, and even hostile.

“Rather than calm down and analyze the situation and think about how to take the best action, they immediately take an impulse response.

“The famous sex psychologist Dr. William Hankin of the American Kinsey Institute also pointed out that the opposite of RCSE is to maintain self in the relationship between husband and wife, which is one of the secrets of a happy marriage.

Many people give up their ego after they get married, and ask the other party to give up their ego, asking the two to combine in a “third body” built for marriage.

“It’s as if every woman buys clothes, the first consideration is whether her husband likes it; or when eating out, men inherit the taste of their wives first and give up their favorite hamburgers; even some wives sayI kept saying “my husband said” and couldn’t get an idea for everything.

Dr. Hankin cautioned that this sacrifice of self for love is not desirable.

First, it violates the original intention of love.

The two fell in love because they were attracted by the “individual” of the other.

In fact, the loss of self can make individuals feel oppressed and restrained, and true love is a kind of tolerance and should give each other freedom.

Finally, always addicted to love, only you and me in the eyes, this feeling is also fragile, can not go through storms.

  Dr. Hankin introduced some ways to help people maintain their self, such as regularly “leaving” their partners and only meeting with friends; insisting on keeping a diary and recording only their interests and hobbies.

“Lovers spend 10 minutes a day alone, close their eyes, and think about the people, places, and events that impressed themselves.

It’s like a signpost on a long journey to help you determine “who am I”.

Star White Bailu whitening maintenance method!

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Star White Bailu whitening maintenance method!

Xiao Bian, even for people with lighter skin, will inevitably have a little freckle. Although it can’t be seen, it can still be found at close range.

Xiaobian is also very worried about how to remove the freckle of black people, seeing the star whitening and maintenance of the Heart Sutra, I am really happy.

Xiao Bian also found star care for those who want white and red skin.

  First of all, Xiao Yaxuan: The skin is too white, emphasizing freckle because of its natural whiteness. Xiao Yaxuan claims that he hardly tries whitening products in beauty skin care products, and does not even deliberately apply sunscreen.

“I actually want black, people who are often white want black, and black people want white.

“Even though the skin is inherently fair, as the saying goes, the whiter it is, the easier it is to get spots. Xiao Yaxuan Elva also has this trouble, because the skin is too white, so it is easy to see as long as there are a little spots. Therefore, Elva is easy to noticeof.
Whitening skin care products.

In addition, Xiao Yaxuan also strongly recommends grape juice and almonds, which are taken or rinsed with grape branch and leaf decoction, which has a good whitening effect.

Sweet almonds are rich in stool oil, protein, vitamin A, vitamin E and minerals, all of which are great nutritional supplements. They can help the skin resist oxidation and inhibit the formation of melasma.

  Second, Gao Yuanyuan: do enough moisturizing before whiteningIt will be more effective on skin full of moisture, just like a wet sponge, it can absorb moisture more.

“In addition, you must choose a sun protection index that suits you: Usually, the sun protection index is higher in summer and 15 times daily.” I’m not afraid of sun exposure. I wear hats in summer. I just fear sun spots.

Gao Yuanyuan thinks that girls don’t have to be too white, and their skin tone is evenly beautiful.

  Third, Kong Wei: pay attention to sunscreen and eat less celery. Sexy Kong Wei has become a new fashion darling because of her international face. Her personal experience in the whitening project is the most effective step. Sunscreen is the most effective step.The sun and ultraviolet rays have suffered more than 80% of the damage, so in summer I go out and apply sunscreen and then use an umbrella.

Use sunscreen when you apply makeup.

“Home-made whitening mask: Soak the mask paper bought from the supermarket outside in cucumber juice and leave it on for 15 minutes. The whitening and cleaning effect is very significant.

In addition, in summer, eat less celery, easy to grow spots, eat more foods containing vitamin C, some fruits.

“If you have been exposed to the sun during the day, you can try to cool the skin with ice-covered Fang Li, and cover it with a towel wrapped in ice cubes, so that it is not easy to leave spots.

  Fourth, Huo Siyan: Bai Li turns red to develop healthy skin. Huo Siyan, like Elva, is also a natural “bone essence”. Her skin is very white, but she is worried about the skin’s hydration.
However, sometimes because the skin is too white but there is no blood color, it is estimated that Huo Siyan’s favorite food supplements are barley kernels and red dates.Rock sugar, it tastes good, and barley has a good whitening effect.

“And adding red dates can make your face rosy and healthy, and look good.” In fact, I think the most beautiful girl should be a healthy color, and the skin with redness in the white is the most beautiful.Many beauty holy products.

“When Huo Siyan is okay, he will chew Ejiao dates for snacks.