[Can beef and lettuce be eaten together]_Lettuce_ 同 食

銆愮墰鑲夊拰鐢熻彍鑳戒竴璧峰悆鍚椼€慱鐢熻彍_鍚岄
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[Is Taibai flour a raw meal]_Taibai flour_Corn flour_Difference

[Is Taibai flour a raw meal]_Taibai flour_Corn flour_Difference

In fact, too white powder is also a kind of raw powder. In the process of cooking food, use thicken to make the food feel smooth and soften the meat. Titanium dioxide mainly refers to potato starch, which can make food soup look more beautiful.Thick.

1. Is Taibai flour a raw powder? Raw flour is not a specific starch. Raw flour is a term that often appears in mainland recipes and Hong Kong-style recipes. It is mostly used as a gotz.

The corn flour used in mainland China and Hong Kong is corn flour, while the crust flour commonly used in Taiwan is too white flour.

In Chinese cooking, raw flour is not only used to make the food smooth, but also used as one of the softened marinated meats.

2. Corn starch is also called corn flour, corn starch, corn flour, raw flour, and some other places call it soybean flour (which is indeed rare), which is a starch extracted from corn kernels.

The starches, including corn starch (many other types of grains can also be made from starch), are used as thickeners in cooking, which helps to soften the material and thicken the soup.

In the pastry making process, when preparing pastry batter, it is sometimes necessary to mix a certain amount of corn starch into the flour.

The gelatin effect of corn starch is also used in pie fillings, such as Klimt sauce.

In addition, as mentioned in the article “Know All About Flour”, mixing corn starch with medium-gluten flour in proportion is the best substitute for cake flour, reducing flour strength and increasing the softness of the cake.

3, too white powder is raw potato starch, when heated with water, it will condense into a transparent sticky state. In Chinese cooking (especially Taiwanese dishes), often mix the white powder with cold water and add it to the top.Makes the soup look thick, while making the food look shiny.

Hong Kong cuisine cider juice is generally used in raw flour (corn flour).

However, the soup of Taibai powder will become thinner after cooling, while the soup of corn starch will not change after cooling.

Taibai powder can’t be directly heated with water to mix thoroughly or added to hot food, it will immediately coagulate into pieces and cannot be boiled.

After the food cooked with Taibai powder is allowed to cool, the juice will become more dilute, called “returning water”, so cornstarch is usually used in West Point to make the material sticky without the use of wives.White powder.

[Student’s nut for brain]_brain_kind

[Student’s nut for brain]_brain_kind

Foods such as nuts have always been more brain-enriching foods, because nut-based foods have a higher protein content, and they taste better.Choice, because students often experience excessive brain use in the learning process, they should also take appropriate rest and fill the brain, so what are the nuts of the students?

What senior high school students eat to eat nuts, walnuts, and brains, brain health is the first major effect of walnuts. In addition, the phospholipids it contains have the function of increasing cell vitality, can strengthen the body’s resistance, and promote blood formation and wound healing.

In addition, walnut kernel also has antitussive and antiasthmatic effects.

Recommendation: Walnuts can be eaten raw, can be added with an appropriate amount of salt water, cooked and eaten, and can also be cooked with porridge and chestnuts.

It should be eaten with the thin brown skin on the surface of the nucleus, because this part is also very nutritious.

It can also be crushed and added to snacks.

Walnuts are warm on their own, so it is recommended to process them with warm and cold ingredients.

Peanut phospholipid lecithin and brain phospholipid, it is an important substance required by the nervous system, can delay the decline of brain function, press the platelet aggregation, and prevent cerebral thrombosis.

Experiments have shown that regular consumption of peanuts can improve blood circulation, enhance memory, and delay aging.

In addition, the protein content of peanuts is as high as about 30%, and its nutritional value can replace beauty with eggs, milk, lean meat, etc., and is easily absorbed by the human body.

Peanut skin also has the effect of nourishing blood.

Recommendation: Stew with soy beans, or put it in porridge or rice with lotus seeds.

It is best not to fry with oil.

Melon seeds and seeds are very nutritious. The vitamins, proteins, and oils in them are outstanding.

We often see sunflower seeds, pumpkin seeds and watermelon seeds.

Eating more pumpkin seeds can lead to kidney stone disease. Traditional Chinese medicine of watermelon seeds believes that it has a sweet and cold taste, which has effects on lungs, intestines, hemostasis, and stomach. The unsaturated fatty acids contained in sunflower seeds can reduce cholesterol.

Recommendation: Most are cooked or cooked.

However, in the cooking process, you can add spices or seasonings according to your own taste, such as spiced melon seeds, cream, salt and pepper, etc.

Macadamia is a nut native to Australia, alias Queensland or Australian walnut.

Macadamia has an oil content of 60-80% and is also rich in calcium, phosphorus, iron, vitamins B1, B2 and amino acids.

Recommendation: Macadamia can be eaten fresh, but is more processed into a savory or auxiliary as a sweet dessert, and can also be used as an ingredient in candy, chocolate and ice cream.

Qianfang Technology (002373) Semi-annual Report 2019 Review: One Body and Two Wings Strategy Continues to Promote the Future

Qianfang Technology (002373) Semi-annual Report 2019 Review: “One Body and Two Wings” Strategy Continues to Promote the Future

Event: The company released its semi-annual report for 2019. In the first half of 2019, the company achieved operating income of 35.

86 ppm, an increase of 24 over the same period last year.

74%; realized net profit attributable to shareholders of listed companies.

740,000 yuan, an increase of 30 compared with the same period last year.

46%.

Key points of investment: The strategy of “one body and two wings” continues to advance. In the future, smart transportation business can be expected to grow steadily, and certain areas have obvious competitive advantages.

In the first half of 2019, the company’s smart transportation business achieved revenue18.

470,000 yuan, an increase of 23 in ten years.

25%.

1) Smart high-speed field.

The company has created benchmarking projects such as the informationization of the Daxing International Airport Expressway Company by creating a “6 + 1” system framework.

In addition, the company’s ETC business has developed rapidly, and the company’s products reported have been supplied or won bids in 17 provinces including Shandong, Yunnan, and Shanxi.

On July 10, 2019, the company plans to use no more than 1.

The 1.8 billion increase in Xinlian payment will help the company to Internet the ETC + services and provide B-side data business conversion for freight cars and other services.

2) Urban transportation.

The company has a constantly developing market competitiveness in the TOCC subdivision field. The integrated transportation network operation coordination and emergency dispatch center of the Huizhou Transportation Bureau reflects the company’s leading advantages in the TOCC field.

The company’s “enterprise strategy” continued to advance, and the report merged and won the bid of 83.81 million yuan for the Beijing CBD Northwest District Traffic Optimization Demonstration Project and the 13.91 million yuan Beijing World Garden Fair project.

3) The field of smart rail traffic.

Based on the traditional business such as the PIS system, a rail transit big data system that provides data support for the intelligent management of subways has been created.

4) In the field of smart civil aviation.

Introduced a smart airport solution that empowers airports to “perceive-analyze-feedback”.

We believe that the cancellation of inter-provincial toll stations will greatly increase the expansion of ETC products and the gradual release of comprehensive urban traffic management needs, which will continue to drive the company’s intelligent transportation business segment to grow steadily.

The intelligent security business has grown rapidly, and technology-enabled products have landed.

In the first half of 2019, the company achieved smart security revenue17.

370,000 yuan, an increase of 26 in ten years.

19%.

According to his report, in 2018, Yuhang Technology’s global market share increased to the fourth place in the world. Against the background of the macroeconomic pattern and overseas trade frictions, Yushi continued to steadily increase its market share.

In addition, Yushi Technology continued to increase research and development efforts and strengthened the technical layout in the AI field. Yushi Technology’s computer vision and deep learning algorithms challenged the best results of target detection in global competition traffic scenes in multi-object tracking (MOT), presenting the highest recognition accuracy rate andThe lowest false alarm rate, following the first place in the KITTI lane detection, set the AI algorithm record with the first place again.

On the basis of in-depth layout of artificial intelligence, big data, Internet of Things and other technologies, Yushi Technology actively explores the integration with the company’s products. At present, it has launched intelligent front-end products such as “Hangu” and “Tianmu”, and has achieved landing applications.

Layout of the field of visible smart things and intelligent connected cars, keeping up with technological development trends 1) In the field of transportation + AI, the company uses big data to accurately guide dynamic traffic, improve public safety, realize intelligent early warning of key events, and crack urban traffic diseasesDifficulties; 2) In the field of security + AI, combining “engineering scenarios” and hardware forms, launching “scene-definition cameras” and solutions that meet security characteristics.

The “AI Ready Artificial Intelligence Scale Application Solution” has been successfully deployed by users, realizing the large-scale deployment of AI in the security industry.

Ali’s shareholding boosts intelligent transportation and edge computing business development.

The company and Alibaba Cloud joined forces to advance the development of intelligent transportation and edge computing.

1) At the product technology level, the two parties will jointly build benchmarking products at multiple levels such as edge computing units and custom cameras and promote them to the country through their channel networks. 2) In the solution framework, the two parties will integrate technical advantages and work togetherCreated more than ten domestic leading solutions, including transportation brain, IOT, data intelligence and other fields, highlighting business development strategies and driving the rapid development of related businesses; 3) In market share, the two 杭州夜网 parties in-depth docked on their respective market resources and advantagesAt present, in-depth cooperation is being carried out on multiple projects. As a typical case of Alibaba Cloud’s integrated strategy, the Chengdu TOCC project has entered the implementation stage. Cases of benchmarking projects in multiple areas such as smart communities, traffic congestion, smart road networks, etc.
We believe that the company’s cooperation with Ali will gain important support from Ali in cloud technology and data intelligence technology, which will help further consolidate the company’s market share.

To sum up the profit forecast and investment rating, we are optimistic about the company’s future development. It is expected that the company’s EPS for 2019-2021 will be 0.

66, 0.

81 and 1.00 yuan / share, maintaining the “overweight” 苏州桑拿网 rating.

Risks prompt macroeconomic risks; the advancement of smart security business is less than expected; the advancement of connected car business is less than expected.

Hangyang (002430): Gas project is expected to continue to expand in the next city

Hangyang (002430): Gas project is expected to continue to expand in the next city

Guangxi Shenglong Air Separation Project under construction and long-term gas supply agreement signed, the gas project next city company issued an announcement, plans to transfer Guangxi Shenglong Phase II 2 sets of 40,000m / h air separation under construction project, continue after the completion of the transferCarry out project construction and sign long-term gas supply agreement with Guangxi Shenglong.

In order to smoothly advance the construction of two sets of 40,000m / h air separation projects in the second phase, the company plans to increase capital by 100% holding subsidiary Guangxi Hangyang1.

40,000 yuan, the registered capital of Guangxi Hangyang increased to 3 after the capital increase.

10,000 yuan.

The company’s gas project is next.

The company has gradually transformed the gas project operator from an air separation equipment manufacturer. The industrial gas business pattern has taken shape. It is expected to continue to expand the gas business scale in the future.

We maintain our profit forecast.
The 20-year EPS is 0.

78, 0.

82, 0.

90 yuan, maintaining the “overweight” level.

The project is expected to be put into production by the middle of this year. The company’s gas operation services are sticky to customers. Therefore, the company announced that Guangxi Shenglong is the gas supply user of the Guangxi Hangyang Phase I project.And gas supply contract.

Guangxi Shenglong Phase II 2 sets of 40,000m / h air-construction projects under construction were transformed from EPC general contracting to company gas investment projects, and continued to be supplied by Guangxi Hangyang. The long-term association reflects the company’s air separation and engineering.The one-stop service of gas operation is sticky to customers.

The Guangxi Shenglong project is expected to be commissioned by the end of July 2019.

Cash flow from operating activities is plentiful, which is expected to support the continued expansion of centralized gas supply projects. According to the company’s announcement, the company’s cash flow from operating activities in 2017 was 8.

5 billion, an annual increase of 100.

69%, cash flow from operating activities in the first three quarters of 2018 was 7.

600 million, an increase of 44 in ten years.

71%.

The cash flow of operating activities before 2017 was small and the transition was broken, mainly because the company extended 17 long-term gas supply agreements between 2010 and 2012, accounting for 63% of the gradual centralized gas supply agreements, so the capital 佛山桑拿网 expenditures in the next few years were relatively largeThe asset-liability ratio is high.

With the gradual and stable operation of a large number of projects, which can provide stable cash flow, the company’s asset-liability ratio has been gradually reduced since 2016 until the asset-liability replacement of 51 on September 30, 2018.

85%, down from 53 at the end of 2010.

81%.

The company’s cash flow cycle is gradually optimized, and the stable cash flow of projects is expected to support the continued expansion of centralized gas supply projects.

The scale of the gas business is expected to continue to expand, maintaining the corresponding performance quick report of the “overweight” level. In 2018, the company’s retail gas sales and operating income have at least made a significant landing, and the equipment 苏州夜网论坛 manufacturing sector has generally shown a good development trend.

The company’s air separation equipment is in an upward cycle, and the gas business has room for growth.

We maintain our profit forecast.
20 years to achieve net profit attributable to mothers7.

52, 7.

94, 8.

6.5 billion, corresponding to a PE of 14.

60, 13.

83, 12.

69 times.

In 19, the average PE of the three comparable listed companies was 20.

01 times, we maintain the company’s 2019 PE target estimate of 15?
18 times, corresponding to a reasonable deviation interval of 12.
.
35?
14.

81 yuan.

Risk reminders: The chemical and metallurgical industries have fallen unexpectedly; the advancement of modern coal chemical projects has fallen short of expectations; the company’s entry into emerging downstream areas such as semiconductors has fallen short of expectations.

Annual special report series of TMT company’s special analysis (1)-Chaofan shares (833183): consulting and retrieval business with high growth and moving forward in the intellectual property market

Annual special report series of TMT company’s special analysis (1)-Chaofan shares (833183): consulting and retrieval business with high growth and moving forward in the intellectual property market

Event: On February 28, the company 杭州桑拿网 released the 2018 results flash report, which roughly achieved revenue5.

8.8 billion, an annual increase of 26.

85%; net profit attributable to mother is 6647.

950,000 yuan, an increase of 44 in ten years.

57%; excluding the share discount factor, net profit attributable to mothers will increase by 47 per year.

05% to 8369.

260,000 yuan.

(Company Performance Express) China’s leading intellectual property service provider has built a service system for the entire industry chain and has continued to improve its profitability: Since its establishment, the company has mainly engaged in patent agency services, trademark agency services and intellectual property advisory services.

The company has deeply cultivated the field of intellectual property, and has established more than 30 intellectual property service agencies including intellectual property agency companies, law firms, intellectual property consulting companies, intellectual property operating companies, intellectual property training companies, intellectual property research institutes, etc.Confirmation of rights, investigation, litigation, non-claim services, data, retrieval, analysis, consulting, transactions, training “and other layout of the development of the entire intellectual property industry chain.

In 2018, the company continued to increase high-quality supply, dating experts with rich industry experience in various sub-sectors, and various businesses developed smoothly, with a net profit margin of 10 in 2017.

17% increased to 11 in 2018.

31%, profitability continued to improve.

The intellectual property market has developed smoothly in the future, and the search and consulting business has become a strategic focus: the company’s business model has continued to diversify under the impetus of industry changes, and has gradually entered the intellectual property market.

In the first half of 2018, the company’s post-IPR business grew rapidly, and the operating income of the consulting and litigation business increased by 528% to 18.2 million yuan, which is expected to bring rapid growth.

In the later period, the company will continue to accelerate the accelerated intellectual property business, focusing on technology and intellectual property-intensive segmented industries. At present, the company’s search and consulting team has reached more than 100 people, including intellectual property experts in various sub-sectors.With more than one name and a deep human resource foundation, the company’s post-IP performance has increased significantly during the year.

In addition, operators and markets focus on subdivided industries and technologies, build related databases, integrate resources from all aspects, and open up the entire industry chain.

(Company announcement) The patent field continues to deepen, and the trademark business develops steadily: The patent field continues to exert its strength, benefiting from the protection of innovation in the economic transition and the company’s continuous efforts. The company continues to introduce and train outstanding patent agents, consolidating the quality of patent servicesThe patent agency business continued to grow in the current year, and the overall forecast of the patent business in 2018 has steadily increased in terms of both quantity and price.

The company’s trademark business has developed well in 2018. In the first half of the year, the cost of trademark business services increased by 21% to 101.71 million yuan, and revenue is expected to grow steadily.

At the same time, the company has developed the Trademark Steward (Biaohuo) and Trademark Production Management System (TMMS) to provide customers with more convenient professional services.

(Company semi-annual report) Strong customer relationship and upgrading to the medium and large customer market: Since its establishment, the company has worked with Alibaba, UTV, Huawei, NHK, Westport, Tsinghua University, Peking University, China Academy of Engineering Physics, etc.Well-known enterprises at home and abroad, universities and research institutions have established long-term cooperative relations.

In the first half of 2018, the company achieved significant benefits in upgrading to the medium and large customer market. The number of large customers with service fees exceeding 50 million increased by 93% to 29. The proportion of large customers will gradually increase.

(Company Semi-annual Report) The intellectual property industry is increasingly recognized by the country. As a leader in the integration of the entire industrial chain, the company will benefit: 2018 is the 10th anniversary of the implementation of the national intellectual property strategy outline and the year of reform of intellectual property institutions.

The comprehensive strength of intellectual property rights has reached a new level, and the number of domestic (excluding Hong Kong, Macao, and Taiwan) invention patents has reached 160.

20,000 pieces, an increase of 18 per year.

1%.

The protection of intellectual property rights has been comprehensively strengthened. The Standing Committee of the State Council passed the amendment (revision) of the Patent Law. The Standing Committee of the National People’s Congress has completed the initial transformation and actively established a punitive compensation system.clear.

The utilization efficiency of intellectual property rights has grown rapidly, with total import and export of intellectual property use fees exceeding US $ 35 billion, and patent and trademark pledge financing reaching US $ 122.4 billion, increasing by 12.

3%.

Secretariat, we predict that 2017 will be the first year of the United Nations intellectual property rights, and 2018 will be the first year of “strong protection” of intellectual property rights, which have all been verified.

Looking ahead to 2019, we predict that the national intellectual property protection will reach a higher level and the first year of the accelerated rise of the intellectual property market. As an industry leader, Chaofan will benefit from the development of strong protection of the industry.

(State Intellectual Property Office, company announcement) Investment proposal: Terminate the latest company and join 21.

22 yuan, market value of 12.

97 ppm, PE is 19.

5X, it is recommended to pay attention.

Risk reminders: ① the abolition of low-end patents under the protection of strong intellectual property rights; ② the risk of profitability substitution caused by policy changes; ③ the risk of rising costs caused by rising labor costs

Analysis of the nutritional value of mustard

Analysis of the nutritional value of mustard

Introduction of raw materials Pickled mustard ranks first among the world’s three famous pickles (namely Fuling mustard, French pickles, German sweet and sour cabbage). Its unique technology and sophisticated ingredients have always been listed as the best vegetarian dishes.

The mustard has a special sour and savory taste, and it is crisp and tender and can be used as a side dish, stir-fry and soup.

  The appearance of high-quality mustard is cyan or light yellow, and the surface is covered with red painted with paprika, which is shiny, crisp and crisp, and has a strong and fresh smell.

  Nutrition analysis 1.

The components of mustard are mainly protein, carotene, precipitated fiber, minerals, etc. It has the name of “natural MSG” and can produce umami taste chemical components. After pickling and fermentation, its flavor is stronger; 2.

2. Modern nutrition believes that mustard can strengthen the spleen and appetite, invigorate qi and improve essence, and increase food and help God; 3.

Low-salt health-care mustard can also protect the liver and lose weight; 4.

4. The mustard must have “natural seasickness”, and the person who suffers from motion sickness puts a piece of mustard in his mouth and chews it, which will relieve the boredom. 5.

When drinking alcohol is uncomfortable or excessive, eating a bit of mustard can relieve dizziness, chest tightness and irritability caused by drunkenness.

Relevant population The general population may consume 1.

It is suitable for those who eat greasy often, those who have recovered from major illness or suffer from minor illness and have poor appetite; 2.

Pregnant women, those with chronic diarrhea, should not eat, respiratory disease, diabetes, hypertension patients should eat less.

SOS My nose is peeling

SOS My nose is peeling

Seborrheic dermatitis is the skin that has the most sebaceous glands in the body, which has the meaning of dermatitis.

It often occurs on the scalp, the sides of the nose, the eyebrows, the ears, and the chest.

The skin in these places will have redness and peeling. Occasionally yellowing and greasy dandruff, a little itchy but not too itchy, is the most common manifestation.

  Seborrheic dermatitis of the scalp often causes an earlier response, and seborrheic dermatitis of the tibia is generally milder itching, but the appearance of the opposite is very corrosive.

Many women suffer from redness and peeling reactions that often occur on the sides of the nose. They feel intolerant and even have difficulty applying makeup. Sometimes they will feel stinging when applying lotion. Some women even mistakenly think that they are sensitive skin.A bunch of skin care products did not necessarily improve, and I suspected that my face had not been washed. After a long time, my body was tired and my condition became more serious!

  In addition to receiving treatment for seborrheic dermatitis, maintenance must be done well. The following are the maintenance methods: 1.

Do not overuse oil-removing, exfoliating products: Although seborrheic dermatitis often grows in the sebaceous adenosine secretion site, excessive oil-removing, exfoliating can easily cause it to occur, but women in general prefer to use it in this area.Exfoliating work, such as using a wonderful nose patch, applying an exfoliating mask, using mung bean powder, and loofah water, should be strictly prohibited!

  2.

Give proper protection: Once seborrheic dermatitis occurs, in addition to avoiding further damage, you can also use some low-sensitivity cream protection to form a good sebum film as soon as possible to avoid further damage!

  3.

Do not over clean: Use a irritating facial cleanser on the skin of seborrheic dermatitis to avoid further injury and prevent induction!

  4.

Cleansing products such as makeup remover and water-washing makeup remover should not be used: In addition to makeup remover, in order to allow the oil to be dissolved by water, a lot of surfactants are added to some wash-washing makeup oils, which are often irritating to the skin of seborrheic skin

  5,

Relax your mind: Stress is the number one enemy of seborrheic dermatitis!

  In addition to the above, new nonsteroidal drugs are currently available for seborrheic dermatitis.

The steroids before the prototype were effective, but they were only used for a short period of time, and the non-steroids were not effective.

Now the new non-steroid drugs are not only effective, but also can be used for a long time. It is a great news for patients. The only flaw is that the current drug is about 800 yuan at its own expense, but for patients with recurrent seborrheic dermatitis,It can be said that it is worth it!

Harmful effects of mixed facial masks on skin_1

Harmful effects of mixed masks on skin

People are always very creative on the road to chasing beauty. From the earlier creams to today’s refurbished skin care products, the update speed is just as good as the upgrade of electronic products.

As far as the mask is concerned, it used to be only whitening and moisturizing products, but now it has deep cleansing, deep repairing, anti-ageing and firming, soothing and calming, deep nourishment . It ‘s fine to separate, so it ‘s natural to use it carefully.

Recently, there have been posts on the Internet that are expected to guide Ms. Amy how to use the mask properly.

Among them, the theme of “mix and match masks, efficient skin care”.

The so-called mashup mask refers to the simultaneous use of two or more of the above-mentioned films to achieve multiple effects.

  However, Zhong Shaomin, a doctor of dermatology at Peking University First Hospital, and Shao Miao, a national senior cosmetologist, both said in an interview with the Life Times reporter that this mashup usage is not recommended, or even “1 + 1 = 2″Effect, may also cause some damage to the skin.

  ”The active ingredients in the mask are relatively high, coupled with the time complications of its effect on the skin, so it is known as an intensive care product and is not suitable for alternative use, up to twice a week,” Zhong Shaomin”And using multiple masks at once clearly violates this principle.

Shao Miao believes that the absorption capacity of the skin is limited. If two types of masks are used at the same time, the skin is likely to be unable to absorb and the problem of increased load will occur.

In addition, a mask that claims to have a certain effect actually has other functions, but the effect is relatively weak.

Therefore, when using certain specific masks, other problems can also be taken into account. There is no need to “seat in the right place.” Surrounding whitening masks can only whiten, and moisturizing masks can only hydrate.

  In short, there is absolutely no claim that the masks are more effective when used in overlapping. When choosing, it should still be determined according to your skin type and recent problems with prominent skin performance.

For example, because of the yellowing of the skin or the swelling of the face caused by hard work, it is suitable to use a soothing and calming mask to help you get rid of fatigue; if your skin becomes dry and dull due to the spring sand in the north, you should use a moisturizing mask.

Fungi help children’s brain development

Fungi help children’s brain development

Edible fungi are mainly sweet-sweetened, have the function of nourishing, and have good health effects on the human body.

  In addition to water, carbohydrates, protein, and traces of calcium, phosphorus, and iron, edible fungi also contain some biologically active substances.

One of the outstanding characteristics of the function of nourishing edible fungi is that it has a good nourishing effect on the brain.

The following three edible fungi are common to us, and the three methods of eating are also suitable for home operation.

  Shiitake mushrooms can increase appetite, promote development, enhance memory, and have special functions to promote the development of children’s intelligence and delay the decline of the elderly’s intelligence, so some people in Japan call them “puzzle mushrooms”.

Shiitake contains protein, amino acids, trace amounts, crude fiber, vitamin B1, vitamin B2, vitamin C, niacin, calcium, phosphorus, iron and other ingredients.

Among them, the protein content is the highest in fungal foods.

Among the amino acids, there are 18 amino acids such as histidine, glutamic acid, and alanine, among which there are 7 essential amino acids in the human body.

Lentinus edodes also contains lentin, choline, linoleic acid, lentinan and more than 30 enzymes.

These nutrients have an important role in promoting the normal functioning of the brain.

  Stir-fried cuttlefish with celery and celery: Take 12 grams of shiitake mushrooms and soak them in water, wash, and shred; 300 grams of celery, remove roots, leaves, wash, and cut into sections;

Add 100 ml of water to the pot, add 30 ml of cooking wine after boiling, then cuttle cuttlefish into the pot and cook for one minute, remove and set aside.

Heat the pan and add cooked lard. When it is 70% hot, add celery and stir-fry for three or four minutes. Add shiitake shredded and cuttlefish shreds and continue frying for 2 minutes. Sprinkle with salt and MSG to serve the mushrooms.  Mushrooms are delicious and can increase appetite and nourish the stomach.

Fresh mushrooms decoction or cooking can help treat acute and chronic hepatitis; mushroom stew soup can alleviate the symptoms of cough and qi.

Mushrooms are a collection of many live bacteria and enzymes. Studies have found that they can act on the complex structure of living organisms in a simplified manner and have the ability to enhance the structural activity of the organism.

If consumed by the physically weak, it can enhance the immune function of the human body. Stew tofu with mushrooms: Take 250 grams of tender tofu, wash and cut into small pieces; 100 grams of fresh mushrooms, wash and slice.

Put mushrooms and tofu in a casserole, add refined salt and water, it is advisable to immerse the tofu. After boiling over medium heat, simmer for about 15 minutes, add soy sauce, monosodium glutamate, and drizzle with sesame oil.

  Black fungus Black fungus contains phospholipids mainly cerebral phospholipids, lecithin, sphingomyelin, and ergosterol, which have a good nourishing effect on the growth and development of brain nerves.

Black fungus is a high-protein, low-faecal food. Jiufu can be used for brain and intelligence. It can be used regularly for chronic illnesses, weak waists and knees, numbness of limbs, insomnia, dreaminess, dizziness, and forgetfulness.

  Pig brain stewed fungus: Take 250 grams of pig brain, 10 grams of black fungus, soak and wash.

Gently rinse the fresh pig brain in cold water for 30 minutes to remove the blood fascia. After washing, put the pig brain in a bowl, add 10 ml of wine, 30 ml of pork soup, refined salt and spring onion, ginger juice, and steam for 10 minutes.After taking out.

Then, add lard in the pot and cook until it is 70% hot, add an appropriate amount of green onions, stir-fry the ginger for a few times, stir-fry the black fungus for 2 minutes, pour 10 ml of wine, stir-fry for a few times, and then pour chicken soup 30Milliliter and a small amount of water, boil, add pig brain and salt, simmer for 20 minutes on a low heat, raise into a pot, add MSG and sesame oil.

The taste is fresh and smooth, and the function is nourishing and nourishing the brain. It is suitable for those with excessive brain maintenance.

  Shiitake mushrooms can increase appetite, promote development, enhance memory, and have special functions to promote the development of children’s intelligence and delay the decline of the elderly’s intelligence, so some people in Japan call them “puzzle mushrooms”.

Shiitake contains protein, amino acids, trace amounts, crude fiber, vitamin B1, vitamin B2, vitamin C, niacin, calcium, phosphorus, iron and other ingredients.

Among them, the protein content is the highest in fungal foods.
Among the amino acids, there are 18 amino acids such as histidine, glutamic acid, and alanine, among which there are 7 essential amino acids in the human body.

Lentinus edodes also contains lentin, choline, linoleic acid, lentinan and more than 30 enzymes.

These nutrients have an important role in promoting the normal functioning of the brain.
  Stir-fried cuttlefish with celery and celery: Take 12 grams of shiitake mushrooms and soak them in water, wash, and shred; 300 grams of celery, remove roots, leaves, wash, and cut into slices; 100 grams of cuttlefish meat, wash and shred.

Add 100 ml of water to the pot, add 30 ml of cooking wine after boiling, then cuttle cuttlefish into the pot and cook for one minute, remove and set aside.
Heat the pan and add cooked lard. When it is 70% hot, add celery and stir-fry for three or four minutes. Add shiitake shredded and cuttlefish shreds and continue frying for 2 minutes. Sprinkle with salt and MSG to serve the mushrooms.  Mushrooms are delicious and can increase appetite and nourish the stomach.
Fresh mushrooms decoction or cooking can help treat acute and chronic hepatitis; mushroom stew soup can alleviate the symptoms of cough and qi.
Mushrooms are a collection of many live bacteria and enzymes. Studies have found that they can act on the complex structure of living organisms in a simplified manner and have the ability to enhance the structural activity of the organism.

If consumed by the physically weak, it can enhance the immune function of the human body. Stew tofu with mushrooms: Take 250 grams of tender tofu, wash and cut into small pieces; 100 grams of fresh mushrooms, wash and slice.

Put mushrooms and tofu in a casserole, add refined salt and water, it is advisable to immerse the tofu. After boiling over medium heat, simmer for about 15 minutes, add soy sauce, monosodium glutamate, and drizzle with sesame oil.

  Black fungus Black fungus contains phospholipids mainly cerebral phospholipids, lecithin, sphingomyelin, and ergosterol, which have a good nourishing effect on the growth and development of brain nerves.

Black fungus is a high-protein, low-faecal food. Jiufu can be used for brain and intelligence. It can be used regularly for chronic illnesses, weak waists and knees, numbness of limbs, insomnia, dreaminess, dizziness, and forgetfulness.  Pig brain stewed fungus: Take 250 grams of pig brain, 10 grams of black fungus, soak and wash.
Gently rinse the fresh pig brain in cold water for 30 minutes to remove the blood fascia. After washing, put the pig brain in a bowl, add 10 ml of wine, 30 ml of pork soup, refined salt and spring onion, ginger juice, and steam for 10 minutes.take out.
Then, add lard in the pot and cook until it is 70% hot, add an appropriate amount of green onions, stir-fry the ginger for a few times, stir-fry the black fungus for 2 minutes, pour 10 ml of wine, stir-fry for a few times, and then pour chicken soup 30Milliliter and a small amount of water, boil, add pig brain and salt, simmer for 20 minutes on a low heat, raise into a pot, add MSG and sesame oil.
The taste is fresh and smooth, and the function is nourishing and nourishing the brain. It is suitable for those with excessive brain maintenance.